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4 月 10, 2023 | 健康主題食譜, 果汁、茶品

紫高麗石榴飲

肯編

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紫高麗石榴飲

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準備時間 5 minutes mins

烹飪時間 3 minutes mins

總烹調時間 8 minutes mins

Course Dessert

料理類型 果汁

份量 1 份

設備

• 1 砧板
• 1 基本刀具
• 1 慢磨機

材料

  

1x2x3x

• 250 公克 紫高麗菜
• 1 顆 紅石榴
• 10 公克 蘆薈

Instructions

 

• 紫高麗菜切塊、紅石榴洗淨切半，將果肉拍打出備用
• 開啟慢磨機，依序放入食材，最後裝杯加入蘆薈
• 如有少量的果渣可以直接做飲用，不喜歡果渣的朋友記得把渣濾掉喔

Notes

1.紅石榴也可以換成8顆葡萄

Keyword 紅石榴, 紫高麗菜, 蘆薈

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