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2 月 28, 2023 | 健康主題食譜, 果汁、茶品

薏仁漿

肯編

Tags: 夏季, 營養, 美白, 薏仁

薏仁漿

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準備時間 5 minutes mins

烹飪時間 15 minutes mins

總烹調時間 20 minutes mins

Course 果汁, 茶品

料理類型 Chinese

份量 2 份

設備

• 1 鐵鍋
• 1 果汁機

材料

  

1x2x3x

主食材

• 100 公克 薏仁
• 1000 cc 水
• 200 cc 涼開水(浸泡用)

Instructions

 

• 薏仁洗淨後，泡水隔日備用
• 將泡好的薏仁及水，一同放入果汁機攪打
• 濾掉顆粒較大的雜質
• 將濾好的薏仁漿加入1000cc的水，已中火攪拌至煮滾，轉小火在持續攪拌5分鐘，即可

Keyword 薏仁

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